"Eh tak payah la kau kan dah kurus"
"Eh mana ada banyak je lemak sana sini"
Ah, girls. We all have our own definition about being kurus. Some of us want to be kurus- below 50kg, some just wanna look thin, some wanna be fit, some wanna be in XS, some wanna look pretty, some just don't care as long they enjoy their life.
Me? I don't wanna be that kurus. Me just wanna be fit, confident, no insecurity and healthy. But I'm not yet there.
So, ya. I was surprised when I met my netball seniors (#usimnetballers)- Dayang and Yanie in a totally different look, they are very fit!
I still remember how persistent Dayang were, doing SNSD dances, pilates, zumba and all kind of cardio thingy- every time!
And how struggled Yanie fitted exercise time (excluding training hours) into her busy life- they were all paid off now!
Three of us were very determined to lose weight since 2014 (since I was in the netball team hahaha) but now it's only me who are not yet achieving it :( (I tried ok). The day I met them after years, during Hari Sukan Negara (I ran for fun while they're pursuing their first half marathon), I did an interview about their fitness condition and they share their activities- running, netball training, pilates, zumba, dancing and all.
Well the first question from Yanie after "Ko sihat tak Tyra?" was "Ko bukan rajin bersukan ke?" and hahhahaha I got the message- why do I still not looking fit. She was right by the way, my lower body parts are extremely stubborn! I need to silang kaki perfectly to look fine in pictures hahaha.
But thanks to them they shared a lot, and I'm slowly changing my meal & workout routine now.
Hey girls,
I know it's not easy to be fit- but we all can do it. I am not an expert. But I did it, from 75kg to 48 kg in less than 10 months (But sekarang dah chubby balik la). The keys were determination and discipline. I was almost give back to years ago but thinking of what I had started, all the pain, I did not stop. Now I'm back! Hahah I hope I tak terbabas this time! I signed up a Facebook page- Fit Together (@fitwithtyra) and I share everything I do related to fitness thingy. That's how I can help!
I wish you all the best girls! To Dayang and Yanie, thank you for being so inspiring, all the best for the next goals ;) And Kak Rai, bila nak jumpa ni?
I miss playing netball with them
Crossed ma leg to hide the flabby thighs lol
Lieyma came to support us. Much love!
Tyra ft her medal
Err